Stop Biting the Tail You're Chasing : Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns Christmas THE SUNDAY TIMES NUMBER-ONE BESTSELLER

THE SUNDAY TIMES NUMBER-ONE BESTSELLER

psychology and ethics to show how incorrect it is to blame our brains for our behaviour

But the more he investigates

King Gesar

Stop Biting the Tail You're Chasing : Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns Christmas THE SUNDAY TIMES NUMBER-ONE BESTSELLERBook Title: Stop Biting The Tail You'Re Chasing T ISBN: 9781611805710 By Author(s): ANYEN RINPOCHE By Publisher: RANDOM HOUSE US Format: TPB How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance. Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment