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The hole spacing for the spotter arms are every 1”
This cable attachment is attached to a low pulley for performing exercises like inner and outer thigh and glute kickbacks
Precision knurled for secure grip
Simply attach the Ab Slings to the desired location
Body-Solid Premium Bar Pad Athletic Wear The hole spacing for theThe BSTBPADs ergonomic, contoured design creates even weight distribution across shoulders and hips making squats, lunges and hip thrusts more comfortable. Added comfort in lifts will ensure more proper form while relieving pain and pressure on the shoulders, neck and hips. Features include 1. 25 high density, thick foam for increased durability and comfort as well as a 17. 5 wide design for full shoulder coverage on any size user. Anti slip material
