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5lb Flat Iron Plate 1″ can be used with our 1” dumbbell handles to make an adjustable set of dumbbells
consistent rolling
or glute-focused movements
Standing Arm Preacher Curl will help you get the strong biceps you've always wanted
York Battle Rope 5lb Flat Iron Plate 1″York Battle Rope York Battle Rope allows for a variety of strength and endurance exercises. Constructed with a three strand thick poly Dacron blend, the rope provides a comfortable hand grip and is suitable for both indoor and outdoor use. Make headway in your training and take your fitness routine to the next level. Specifications: Weight: 15lbs; Dimensions: 1. 5" diameter x 30ft
