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How to Stubbornly Refuse to Make Yourself Miserable : About Anything - Yes, Anything! Communication Studies & Info Svs offers a corrective for thoseBook Title: How To Refuse To Make Yourself Miserable ISBN: 9781472142788 By Author(s): ALBERT ELLIS By Publisher: CONSTABLE & ROBINSON Format: PB All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational Emotive Behavior Therapy (REBT),