The Better Boundaries Workbook: Cooperation This book is timely and

This book is timely and appropriate in that it meets schools’ needs and desires for culture and climate change

the games introduce kids to breathing practices and techniques for developing focus

recognizing the good even in the midst of difficulties

Based on the best-selling The Dialectical Behavior Therapy Skills Workbook

The Better Boundaries Workbook: Cooperation This book is timely andThe Better Boundaries Workbook: A CBT Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships by by Sharon Martin DSW LCSW Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence based workbook will help you set healthy boundaries in all aspects of your lifewithout feeling guilty or afraid. If you find yourself feeling responsible for others happiness, worrying